The Overhead Athletic Institute
OAI provides top notch mechanical instruction and training of overhead athletes and education for rehabilitation professionals, performances specialists, coaches, parents, and players.
All products
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Athlete Training
Arm Care Complete
Course5.0 average rating (1 review)Welcome to the Arm Care Complete Program! In this program you will be taken through an arm care program to develop shoulder stability, rotator cuff strength, elbow strength and bulletproof your arm!
Free
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Athlete Training
The Complete Kinematic Pitching Program
CourseThis program is the ULTIMATE training program for pitchers to attain mechanical efficiency and gain velocity. This program will help you transform your throw and your body.
$449.99
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Athlete Training
Rotational Power and Strength Program
CourseThis designed with a specific progression to take you through dynamic and static rotational strength and power exercises. This program will challenge you and transform your body to be more powerful and flexible.
$229.99
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Athlete Training
Phase Specific Throwing Program
CourseWhat are the keys to velocity? Why do some athletes look effortless in their throwing motions and at the same time create easy velocity? Do you want to be be able to throw like those athletes? This is the program for you!
$259.99
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Athlete Training
Position Player Mechanical Efficiency and Velocity Program
CourseThis program was designed to improve throwing mechanics and increase arm strength. The combination of our biomechanics progression and our am care program will produce a more efficient biomechanical sequence and increased arm strength.
$225.99
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Athlete Training
Return to Throw and On-Ramping for Pitchers
CourseIf you have had a layoff from throwing or an injury. This program will help you gain mechanical efficiency and get you back to pitching at 100%, providing you with a foundation for a healthy season.
$139.99