The Overhead Athletic Institute

Introduction

The Martel Method

Introduction Comprehension Check

Questions?

Arm Alloy: Complete Rehabilitation and Training of the Throwing Athlete

Orthopedic Anatomy of the Throwing Athlete Part 1

Orthopedic Anatomy of the Throwing Athlete Part 2

Orthopedic Pathology of the Throwing Athlete Part 1

Orthopedic Pathology of the Throwing Athlete Part 2

Orthopedic Degeneration

Conceptualizing Training Focus

Achieving Optimal Arousal

Muscle Contraction Type Introduction

Further Explanation of Muscle Contraction in the Throw

Concepts in Flexibility

Warm Up Theory

Static and Dynamic Warm Up Introduction

Dynamic Warm Up

Biomechanics Basics

Biological Tissue Mechanical Basics

Further Explanation of Lever Arms in the Throw

Skill Acquisition Part 1

Skill Acquisition Part 2

Skill Acquisition Part 3

Skill Acquisition Part 4

Differential Learning Through Specific Demands

Strength and Coordination - Dr. Ryan Cronin PHD, RSCC

Skill Acquisition

Foundations and Building Blocks Comprehension Check

Questions?

Combining Movement Analysis and Physical Examination

Throwing Movement Screen (TMS)

TMS Athlete Example

Manual Muscle Testing

Throwing Movement Screen (TMS) Assignment

Questions?

Analyzing the Movements of the Throw - Our Perspective

Cadaveric Valgus Testing

Advanced Arthrokinematics of the Shoulder

Layback and Elbow Torque Concepts

Further Explanation of Landing Leg Mechanics

Velocity Plateau Analyzed

Common Biomechanical Faults in the Throw

Throwing EMG Analysis

Biomechanical Analysis of Relatively Efficient Thrower

Evaluation of Biomechanics in Real Athletes

Biomechanics Analysis

Questions?

Biomechanical Return to Throw Integration

Return to Throw Program Introduction

Tools of Biomechanical Intervention

Instruction Delivery

Specific Fix Progressions

Tools for Movement Alteration

Prepositioning - Tool 1

Movement Out of the Fault - Tool 2

Movement in the Opposite Direction of the Fault - Tool 3

Facilitating the Fault - Tool 4

Time Pressure - Tool 5

Adding Mass, Momentum, and Inertia - Tool 6

Enhacing Our Movement Alteration

Movement Initiation Techniques

Advanced Error Augmentation Application

Designing Throwing Programs

Curveball Specific Fixes

Advanced Sinker Training

Advanced Curveball Training Part 1

Advanced Curveball Training Part 2

Internal and External Cueing of the Throw

Reinforcing Positive Movement Alteration

Dynamic Throwing Interventions

Physics Considerations for Weighted Balls

First Session Biomechanical Alterations - Low Elbow Drag

First Session Biomechanical and Alterations - Poor Acceleration and Energy Transfer

Biomechanics Assessment Competency Check

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Flexibility Training

Specificity in Corrective Exercise

Exercise Selection Critical Thinking

Understanding and Applying Core Exercise

Rotational Corrective Exercise

Quadruped Corrective Exercise Progression

Aquabag and Inertial Khaos Training

Glute Bridge Progression

Advanced Lower Body Corrective Exercise

Olympic Style Lifting and Heavy Weight Training

Role of the Rotator Cuff

Shoulder Exercise Choice

Periscapular Isolated Training

Elbow Strengthening Exercises

Impulse training

Pseudo Throwing Training

Concepts in Flexibility

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